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New Body Therapy is a hands-on healing modality evolved by Russell Roads, who trained in Body Stress Release (BSR) over 25 years ago in South Africa under its founders, Gail and Ewald Meggersee. Now practised worldwide, BSR laid the foundation for Russell’s expanded work.
 
Over time, he deepened the practice to address not just physical compression, but the subtle energetic patterns that store emotional and mental stress within the body. This integrative evolution became New Body Therapy.
 
Studying this work has led me into a profound and unexpected exploration of the body—revealing how specific muscles and bones can hold the imprints of past experiences. t’s been a beautiful deepening into the body’s innate intelligence and capacity to heal. It’s a true privilege to offer this gentle, hands-on therapy and to support others in releasing stored stress—returning to a greater sense of wholeness and ease.​