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YOUR BODY IS YOUR TEMPLE
NEW BODY THERAPY -For Inner Restoration.
Your body carries memory, tension, and the story of your life. Through attentive presence and precise, non-invasive touch, New Body Therapy supports your nervous system and skeletal intelligence, inviting your body to soften, reorganise, and come back into balance.
If you’re ready to meet your body in a different way — with compassion, openness, and curiosity — you’re welcome here.
WHY PEOPLE COME HERE
Everyday stress — physical, emotional, and mental — can create patterns in your body that show up as:
-Pain, stiffness, or tension
-Low energy or fatigue
-Nervous system overwhelm
-Old injuries that never fully resolved
This work meets you where you are and supports your body in releasing what it no longer needs.
WHAT THIS WORK IS
We offer hands-on somatic work that supports your body’s natural capacity to rest, release held tension, and rediscover ease. This work invites your system — physically, emotionally, and energetically — to come back into its own rhythm.
Somatic work means gently listening with touch and awareness to the body’s intelligence, not forcing it.
HOW IT WORKS
1. A conversation to begin
We take time to understand what brought you here and what feels alive in your body.
2. Gentle somatic touch
You stay fully clothed. With light, intentional touch and somatic awareness, we listen to your body’s cues and help ease held tension.
3. Integration and pacing Healing unfolds at your pace. For many, a series of sessions lets your nervous system integrate shifts and soft patterns that have been held for years.
TESTIMONIALS
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